Introduction to Meditation- On Line
Thursday, 02 May 2024
Time: 7:30pm - 8:30pm
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Introduction to Meditation
Thursday 2 May 2024
7.30 - 8.30pm ONLINE
Have you ever been curious to try mindfulness and not known where to start?
Join this brief introductory session to learn what mindfulness or meditation is, the different styles, the benefits, before trying a short guided meditation.
You can find out more about this event or any other Community events HERE