UNLEASH YOUR CHILDS FULL ATHLETIC POTENTIAL.

Fit For Sport will be back in Ballina for one of their speed & agility clinics is open to both boys and girls between the ages of 9 and 16 from all sports, rugby league, soccer, afl, union, netball, athletics, basketball, cricket and more.

At the clinic you can rest assured knowing that your child will be trained by coaches with proven results who know what it takes to run fast and know how to coach it. This clinic will be coached by Paul Nancarrow a level IV elite sprints coach, with over 35 years experience including winning premierships with the Sydney Roosters & Newcastle Jets as strength & conditioning / sprints coach.

Their training programs use techniques developed from over 35 years of coaching experience, not from watching you tube videos. They use proven methods that are designed for both boys and girls to make you a faster, powerful and more efficient athlete no matter what sport you play.

Where: Ballina
When: Monday April 14
Time: 2pm to 4pm
Cost: $44
Bookings: www.fitforsport.com.au

What's covered in the clinic:-
✅ Speed Drills
✅ Bounding & Plyometrics Exercises
✅ Explosive Power
✅ Sports specific conditioning drills
✅ Agility & Spatial Awareness Drills.
✅ Improved Coordination.
✅ Gain more confidence.
✅ Improved reaction and ground contact times and much more.