Pilates & Yoga

At Shake It Pilates, they believe in the power of movement to transform both the body and mind. Their Reformer Pilates Studio offers small group sessions so that the instructors are able to give...

Lennox Yoga are a dedicated yoga and wellness centre in Lennox Head with an accessible offering for the whole community.

Mindfulness, movement & stillness practices to make you feel better (and support your nervous system) - studio located in the peaceful hinterland of Byron Bay

Lifeworks Pilates is a Northern Rivers Pilates studio based in the community of Ballina. Our mission is to help you to feel stronger, more flexible, balanced, and more energised.

Weekly Tai Chi & Qigong classes in beautiful locations around Lennox Head. Private, group and corporate classes also available.

Ballina Yoga is a modern, spacious, well-equipped dedicated yoga space located in the heart of Ballina.