Shake It Pilates | Discover Ballina
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Shake It Pilates

Shake It Pilates

Details

At Shake It Pilates, they believe in the power of movement to transform both body and mind. Their Reformer Pilates Studio offers small group sessions so that the instructor is able to give each person the individual attention they deserve.

Being a small studio means that each client feels like part of an inclusive community, where they can take their time, ask questions, and feel supported throughout their Pilates journey. 

Pilates is more than just a workout; it is a way to improve how you move through life. Whether you're looking to build strength, increase flexivility, or reduce pain, Pilates helps you develop better posture, balance, and overall body awareness. These benefits naturally extend to daily activities, making you feel more confident, energised, and aligned in everything you do.

Offering both Mat and Reformer classes, Shake It Pilates is located at 6B Bannockburn Ct, Cumbalum.

Book your class at Shake It Pilates

Shake It Pilates

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