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Meditation

Introduction to Meditation- On Line

Thursday, 02 May 2024

Time: 7:30pm - 8:30pm

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Introduction to Meditation

Thursday 2 May 2024
7.30 - 8.30pm ONLINE

Have you ever been curious to try mindfulness and not known where to start?

Join this brief introductory session to learn what mindfulness or meditation is, the different styles, the benefits, before trying a short guided meditation.

You can find out more about this event or any other Community events HERE

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